The MySherpah app is a mobile application designed to connect with wearable devices, such as smartwatches, to track biomarkers associated with mental health. It provides insights into your mental well-being through data such as circadian heart rate patterns, sleep patterns, activity levels, and more.
MySherpah supports a wide range of popular wearable devices, including smartwatches like, Fitbit, Garmin, and others. The app syncs with these devices to collect real-time data related to your mental wellbeing.
The app tracks several biomarkers, heart rate, sleep quality, physical activity and uses these to measure autonomic dysfunction. These factors help monitor and assess your mental wellbeing over time.
MySherpah analyses the data from your wearable device to provide insights into trends and patterns that affect your mental wellbeing, The app can help you identify potential triggers or patterns and suggest ways to improve your well-being.
Yes, MySherpah prioritizes user privacy. All personal data and biomarker information are stored securely, and the app complies with data privacy regulations. You can control who has access to your information and delete all stored data at any time by deleting your account from the settings icon on the app.
Absolutely! The app allows you to share your data with healthcare providers, therapists, or mental health professionals. This can help you receive more tailored advice and better track your progress over time. Simply go to settings, click “share with healthcare provider” and enter the unique code given to you by your healthcare provider.
Yes, MySherpah is available for both iOS and Android platforms. You can download the app from the App Store or Google Play Store depending on your device.
Yes, however a 14-day free trial is given to new users which can be cancelled free of charge any time before the trial period ends.
Yes, MySherpah allows you to track your mental health data over time, giving you a long-term view of your well-being. By monitoring trends and comparing your progress, you can make informed decisions about improving your mental health and adjusting your lifestyle.
You can report issues you are having with the app by emailing support@sherpah.com.au and a member of our team will be in touch with you within 24 hours to assist you in resolving this issue.