Follow your heart for better mental wellbeing
We use physiological data to measure common symptoms of mental wellbeing including anxiety, stress, and depression, backed by two decades of clinical research. Simply link the wearable device or smart watch you allready wear and begin your journey with us.
MySherpah predicts when your mental wellbeing might be taking a downturn so you can take action.
Theres more to your mental health
Predictions and analysis unique to you and your body.
Tips, remedies, and educational content based on science.
Hundreds of people trust us with their data.
What MySherpah users have to say
Fascinating using objective measures to track things like stress and anxiety rather than relying on questionnaires.
Everyone should use this and I wish I’d known about it sooner, especially when I was struggling, it gave me motivation to keep doing positive things and being able to track my mental wellbeing objectively was a game changer because i dont always trust myself when it comes to deciding if something is helping my mental health or not.
I've been using MySherpah for a few weeks now, and it’s honestly transformed the way I approach my mental health. The app syncs seamlessly with my wearable device to track my heart rate and circadian rhythms, giving me real-time insights into how my body is responding to stress, sleep, and even my emotions throughout the day.
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